L is for Lettuce



When most people think of lettuce, they think of salads, but like any other food, it does not just appear on one’s table and not all lettuces have the same flavor or texture. Each one brings their own unique taste to the salad bowl. One of my favorites is Boston lettuce because of its cup like shape and mildly sweet taste. Arugula has become another one of my favorites because of its peppery nature and because it does not look like any other lettuce (not a head of lettuce). I also like radicchio, especially when blended with something sweet like butter lettuce, or grilled slightly. It also brings some color to the party. Watercress is one of those lettuces, which I never thought of as a lettuce, like arugula, because it does not grow in a head. It is another lettuce I like best when mixed with something else. Frisee is another one. I love blending lettuces that have different tastes and different textures, like the curly leaves of Frisee and the flowery leaves of red or green leaf lettuce. What I have found interesting is that the least nutritious of lettuces is the one that is most commonly sold and ingested – iceberg lettuce.

Read More

One thought on “L is for Lettuce

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: