SIT, MEDITATE, AND TRUST

A few days ago, I read this quote by Sylvia Bookstein, which read, “Don’t just do something. Sit there.” I had spent some time thinking about what this means to me personally, but this morning as I was thinking more about trust, I began to think about how it is one’s meditation practice, which awakensContinue reading “SIT, MEDITATE, AND TRUST”

EGG ROLL EDUCATION

Several months ago, I wrote about the basic black dress in cooking. The notion came from a makeover show, which Tim Gunn was co-hosting at the time. He would often say every woman should have a basic black dress in her wardrobe. He talked about how you start with the basic black dress and then accessorize it toContinue reading “EGG ROLL EDUCATION”