BREATH LIGHT INTO YOUR DARK SIDE

Recently, a friend shared a song called Secrets with me. It is sung by Mary Lambert. She begins the song by acknowledging some of her secrets, some of what some might call her dark side. The parts of ourselves that we do not always want to like or own. As Lambert says, “They tell usContinue reading “BREATH LIGHT INTO YOUR DARK SIDE”

TO MY BIRTH FATHER

Dear God, I just wanted to take a moment to thank you for blessing me with Thich Nhat Hanh’s book Fear: Essential Wisdom for Getting through the Fear. I am not sure what I was expecting when I began this book, but I am so grateful for all that is helping me to release andContinue reading “TO MY BIRTH FATHER”