EATING ONE RAISIN

Everything in life is an opportunity to practice devotion. When we remember that everything we do from the way we worship to the way we eat has the potential to be an act of devotion, then we have the potential to practice living a life of devotion. Recently, I found an exercise about eating one raisin which reminded me to think about all that I eat and drink in the same way. How differently would I eat and drink if I went through a process of honoring and appreciating every little thing about that which sustains me. So this morning, I thought I would share this devotional approach to eating with you.  I encourage each of us to do this with at least one food item each day. It doesn’t have to be a raisin, but we could begin there. This morning, I am going to start with broccoli as it is what I am having for breakfast.

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