While i was doing some research on the Paleo diet, I came across this article on food and gratitude. Since that is our focus this month, I thought I would share it. It is not about the Paleo diet, but really about our attitude towards food and how food is something for us to beContinue reading “FOOD GRATITUDE”


Every faith tradition has a teaching about how gratitude balances out greed. One of my favorites can be found in Kyabje Kalu Rinpoche’s book The Way of the Buddha. In it he writes, “At the time of Buddha Sakyamuni, a monk found himself in possession of a marvelous jewel that granted any wish — all theContinue reading “GIVE IT TO THE KING”