Take some downtime
Take a day off
Words I hear from
Those who love me.

Not everyone has a life
which allows them take
A one day sabbath,
so we improvise
and find the sabbath moments
in everyday life.

Sitting in the shower
Time in the waiting room
time being transported to and from
time when I can’t do anything
so I sit and be still
and listen
to the voice from within

Then I write.
I write prose
words that came to me in the silence

isn’t always a day
sometimes it is those moments
the use of your downtime
To replenish your soul

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