June 30, 2017


I have now spent a month reading and thinking about transformation and it seems like there are a few areas I need to continue to work on transforming in my own heart and brain. One is how I define success. There are days that I know I am successful because I am clear I am doing what I am supposed to be doing in and with my life. Then there are those moments when Zoe has to pull my head out of my ass because I feel like a failure.

Those moments seem to come when I start to evaluate my life based on the ideals of others and when I have not been giving myself my daily affirmations. I have to be intentional everyday about affirming myself. I cannot depend on anyone else to give me those affirmations. Being self-affirming has to be intentional and some days I fall back in those old habits of beating myself up instead of building myself up. Sometimes I fall, but then I get back up again and affirm myself for being able to do so.

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September 18, 2016

I would like to be able to come to you and say that I treat myself amazingly well.  However, I try to be more honest with you then I am with anyone else, including myself. I am awesome at saying I am going to do something, but I break promises with myself all the time. Like tonight I said I was going to take some time to be a shlump and I did not. I did not walk as much as I should have today. I ate fairly healthy today which is a good thing, but probably mostly because I have been intentional about keeping the junk food out of the house. I did get enough sleep and I have paid myself compliments, but I am not taking as good care of my body as I need to. I am working on treating myself as well as I treat others.  As Iyanla Vanzant reminded me recently, at present I am allowing others to be thieves in my life and they do not even know that I am allowing them to do that. Well maybe they will if they read this. LOL

I am trying to think of myself as a little girl and remembering to nurture myself the way I would nurture my child. So there are some things I am really good at. I am good at telling myself that I love myself and how amazing I am. I am good at remembering that I am never alone and I am surrounded by your love, your strength and the supporters you have bought into my life to bring me through the times when I feel like I am struggling.

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Thought for the day

August 1, 2015

What affirmations are you willing to give yourself to affirm your own faith? What are your personal belief statements?


Affirmation Cards

April 24, 2014

Affirmation Cards

do you need a monthly, weekly, daily affirmation? check out our affirmation card program – 

Affirmation Postcards

December 10, 2013

Affirmation Postcards

The inspiration for our newest ministry came from one of our readers in Australia, Jane Patterson. She talked about a craft fair she was at where you could make a postcard with an inspirational message for yourself. We liked the idea of postcards with inspirational messages. In this day of electronic mail and media, it is nice to get something in your physical mailbox that is not a bill or junk mail. 

While the front of our postcards are not personalized, the handwritten messages on the back of each card are. You can have them mailed to you at a frequency of your choice: daily, weekly, monthly.