Give Thanks

We all have thingsfrom our pastthat we regret,things in the presentwhich cause anxietyand things from the futurewhich generate fear.When experiencing these feelingswe can focus on the regret, anxiety and fear,or we can shift our focusand give thanks.We can give thanksfor the lessons learned,the gifts developed,the understandings gained.Like everyone I have beenthrough my share of challenges,butContinue reading “Give Thanks”


I used to want to be an expert, however, I realized I was less open to learning. Now I work at staying a beginner This mindset is not easy. It ┬ámeans I drop my expectations preconceived ideas and anything I believe an experience will be like. What if we approached everyone, everything and every situationContinue reading “STAYING A BEGINNER”