August 27, 2019

What are you focusing on?

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May 13, 2019

It was almost 30 years ago
when I bought that black sweater.
Over the years,
it has kept me warm,
gone on dates,
seen me through
good times and bad.
My black sweater stayed
with me longer than
some friends.

Then the day came,
that I had to say goodbye.
I was so worn out and tattered
I could no longer wear it
not even at home.
There was something about saying
to this sweater that had seen me through
30 years of life.

So as I prepared to let it go
I took a moment to give thanks
for all the dates it had been on with me
for the days it had kept me warm,
for the tears and the laughter it has shared, and
for so much more then
I could remember
or I could put into words.

As we release the old,
may we remember to honor
all it has seen us through
and give thanks for the ways
we have been served and blessed


May 10, 2019

It was a word I used
to say this is mine;
to belongs to me.

It was mine because
I bought it,
it was given to me.
I earned it,
or it some other way
came into possession.
It was mine.

I liked mine,
because it made me feel
as if I possessed,
I owned,
I had control, and
I had power.

So what if stopped saying mine
if I started seeing everything
as being borrowed,
as a gift from the Ultimate,
as a blessing which was with me
for a time,
for a season
but not mine.

Legally something may be
however, if everything I have
is from the Divine,
then it is not mine.
It is a blessing,
a reminder all my needs
are met.

Things may come and go,
they may break,
they may be stolen,
they may be regifted
but they are not mine.
They are things in my life
for a reason and
a season,
but they are not mine.

Removing the word mine
from my vocabulary
changes my perspective.
It recognizes my blessings
changes my connections,
and opens my eyes,
to the presence of God
in my life.


April 8, 2019

There have been times
When the road was hard,
sometimes brutal, and
I just wanted to stop,
but I pressed on.

The road seemed hazardous.
The path constructed of
and covered in the
sharpest of rocks.

Then the blessing happened.
I saw this road,
which appeared hard and hazardous
was not what it seemed.
The road was not cloaked in hazards
but in blessings.
It was not paved in the sharpest of rocks
but the brightest of diamonds.

It is then that I hear my Bubby
when you can see the blessings
in the situation, then
you will be okay.

All this time I have been
walking on diamonds.


March 19, 2019

My Bubby would say,
when you can see the blessing
in any situation,
then you will be okay.
She taught me
what I looked for
I would find.
If I looked for problems
I would find them
if I looked for gifts and blessings
I would find them


The more I look for something
the more of it I will find.
The one little problem
will become a huge field of them.
The smallest of blessings
will lead to a path of growth and evolution.


What I look for in life
is what I will find.

What if you saw each “problem”
as a teacher,
as a gift
which was bringing you closer
to your Higher Power


What if life was filled
with nothing but
opportunities for
growth and evolution.
What if we cannot see them
because we let our ego
blur our vision.
Today let us give thanks
in all circumstances and
work to see the blessings and gifts
in all life brings our way.


July 31, 2017

I have been sitting here today reflecting on the last seven years. It has been a crazy and amazing journey. So many different people have come through our doors. Some have journeyed with us for years, some for a few months, and some just came and left. Each in their own left a mark on me and this ministry. To all of you who have been a part of our journey and evolution, thank you!

I remember when I first started talking to someone about this vision and she said just start it and they will come. What has fascinated me most the last seven years is the messages and emails from people around the world.  I was not expecting that my writing would resonate with people from just about every continent in the world. It has allowed me to build relationships with people from places such as the Czech Republic, Liberia, South Africa, Trinidad and Tobago, India, Jamaica, Russia, and Ireland. There is something about knowing that there is a language that resonates with people globally. There is a blessing in knowing that people can come together and feel the presence of the Ultimate. It is a different kind of unity then I have been thinking about all month.

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