MAGIC

Black magic is not just about the spells others may place on us or say they have. It is about the negative energy and spells we cast on ourselves. Black magic is about the toxic negativity, the words and thoughts of self doubt, self-deprecation, and anything that is self-harming. We are the most powerful practicersContinue reading “MAGIC”

EVER-CHANGING LANDSCAPE

When I think about traveling, I think about planes, trains, and automobiles. I think about leaving and arriving. I think about new people, places and things. I do not think about staying still. Life, however, is an ever-changing landscape. Nothing in our lives is exactly the same. It is, as Alice Walker would say, neverContinue reading “EVER-CHANGING LANDSCAPE”

CARING FOR MY HEART

Go to the gym because your body needs exercise. Eat healthy. All things in moderation. These are a few of the things I hear about caring for my body. My heart needs more than a cardio workout. It needs love. It needs to be touched, caressed, molded, educated, and refined. It needs words, actions, feelings,Continue reading “CARING FOR MY HEART”

OPEN OR CLOSED

This month, is all about opening ourselves up to the spiritual practice of openness. I would like to say that I am an open person, but the more I have been reflecting on openness, the more I have come to realize that every moment of my life I am either opening or closing something. EveryContinue reading “OPEN OR CLOSED”

MY DO FOR ME LIST

Dear Sharon, Yeah I am writing this one to you. Gurl, all month long you have been writing about nurturing, but seriously what have you done to nurture yourself this month. Not enough. So slow down and let’s take some time to smell the roses. Here are a list of things you love doing andContinue reading “MY DO FOR ME LIST”