CARING FOR MY HEART

June 21, 2019

Go to the gym
because your body needs
exercise.
Eat healthy.
All things in moderation.
These are a few of the things
I hear about caring for my body.

My heart needs more than
a cardio workout.
It needs love.
It needs to be touched,
caressed,
molded,
educated, and
refined.

It needs words,
actions,
feelings,
sounds,
images,
scents,
and ideas
which reach in and
caress my heart.

It comes to me through prayer,
meditation,
music.
art,
poetry,
and the whispers from above.

Sometimes it is the
creations of others
and sometimes it is the
conversations of my soul.
My poetry is
one way I speak
to my heart
and hopefully
to the hearts of others.

Advertisements

SONG OF THE WEEK

April 5, 2018

Have you found the one who can deliver you, bring you out of hiding, in a way that is sharing and caring? This song reminds us to honor that which does. https://www.youtube.com/watch?v=siHYGpI7g3k

Sharing is Caring

March 21, 2014

Image

 

So as you know I have a routine spiritual practice each day, but periodically, I feel led to draw a card from one of my decks for inspiration and meditation. This morning, I drew the Queen of Fire from the Osho Zen Tarot deck. This card came bearing the message that I have so much more to share with the world than I realize!

Sometimes it is easy for me to forget that my small, positive actions, words, and deeds have a huge impact on the “big picture.” I am not always conscious of the ways what I do and create has a radiating effect on the world. Yesterday, one of my students shared with me how they believe the legacy I am creating will continue to influencing the planet long after I have forgotten about it or no longer exist on this plane. This card reminded me that my contribution doesn’t need to be some big flashy deal to have a transformative impact.

Read More