Looking at the title of my blog for today, some of you might be thinking it looks like a mathematical formula. Let me see if I can walk us through this mathematical expression. Metamorphosis is the transformation that occurs in some animals as they move from one state of being to another, like from aContinue reading “T > I AND C”


We all have ways of doing things in our life. Over time, they become patterns. For example, my family knows that my morning pattern once I wake up begins with my going to the bathroom, filling up my water glass, if it is not already filled from the night before, then doing my morning spiritualContinue reading “CHANGING PATTERNS”

For me, Not to me

  Over the last few weeks, Zoe and I have experienced a few changes in our lives. Changes in the way our office is structured and organized, loss of a family member, change in eating choices, and other changes which have affected us, to varying degrees, emotionally, mentally, physically, and spiritually. Some of the changesContinue reading “For me, Not to me”


A few weeks ago, a friend of mine bought home some Klondike bars for her husband, who is particular about his ice cream. He has one flavor that he enjoys – Vanilla. Klondike bars are vanilla, covered with chocolate; however, the ice cream itself is vanilla. This box, however, had orange colored vanilla ice creamContinue reading “IT’S STILL THE ORIGINAL KLONDIKE BAR”