The other day I became a part of a conversation about whether or not it was healthy to shed a few tears. What was interesting about this conversation was not that most of the people who responded said that it was healthy, but that the idea that shedding a few tears is not healthy.Continue reading “SHED A FEW TEARS”

Acknowledge your feelings!

How are you? I’m fine. This seems to be one of the most common conversations we have with people and the sad truth is there is generally no honesty in this conversation Most of the times we do not genuinely want to know how others are or what they are feeling and most of usContinue reading “Acknowledge your feelings!”