This holiday season we give to others, to organizations, but rarely to ourselves. This year I am giving to myself. This year I am giving the gift of forgiveness. I am letting go of anger, jealousy resentment, and any other negative and toxic emotion in my body. I am giving myself the power to healContinue reading “GIFTING MYSELF”
Forgiveness is a gift, it is about setting us both free. it is about reaching across all the divides, across all the barriers, across everything that makes us not want to be willing to embrace. Being willing to embrace is not physical, its about allowing our love to be unconditional and transformative. it’s about beingContinue reading “WILLING TO EMBRACE”
An eye for an eye, A tooth for a tooth, This is how so many of us are taught What it teaches us is to be unforgiving and violent What if we learned new lesson. What if we learned to radiate love in all situations to all people and most importantly to ourselves What ifContinue reading “FORGIVENESS”
May we focus on healing through forgiveness
I remember the process Of sending the parts of me Away. I sent them into exile because I had internalized the lies, others had told me were truths. It wasn’t all at once. It was a process of not seeing my beauty not owning my intelligence not appreciating all of who God created me toContinue reading “OUT OF EXILE”
Words are so powerful They tell me about you How you see the world What you see in me When you speak Ill of others Justified or not, Gossip or libel The focus is on Their inadequacies Read More
If you can’t forgive, forget. If you can’t forget, forgive
How good are you at forgiving your spouse/partner?
Until you learn to forgive, you will continue to suffer.
Forgiveness gives all of us the gift of freedom