AN APPLE A DAY

An apple a day, they say, keeps the doctor away. That is fine and great, but what about the non medical struggles An acquaintance of mine used to say, a good heart keeps away the farts. Those people who smell up your life My gratitude journal keeps me humble. My inspiration journal keeps me open.Continue reading “AN APPLE A DAY”

CARING FOR MY HEART

Go to the gym because your body needs exercise. Eat healthy. All things in moderation. These are a few of the things I hear about caring for my body. My heart needs more than a cardio workout. It needs love. It needs to be touched, caressed, molded, educated, and refined. It needs words, actions, feelings,Continue reading “CARING FOR MY HEART”