This week I was going to reflect on what I learned about freezing from the book I am cooking my way through, The Make Ahead Vegan, but then life happened. Three people of varying importance in my life passed over and I, once again, found myself in this state of grief. I once again foundContinue reading “HOPE & SESAME & THE ZENFUL KITCHEN”


For our Metaphysical and Spirituality Book club I have been reading a book called The community of kindness by Rabbi Harold Kushner, who is author of a book many people have heard of called When Bad Things Happen to Good People.  It is one of those books that is small in size, but large in understanding.Continue reading “THE UNIVERSAL LANGUAGE”


Dear God, I am grateful for this month of reflecting on my own worth. In doing so, I have been reminded of how important it is to me to speak with integrity. It reminds me of a conversation I had with a colleague recently about knowing when to allow myself to speak and when IContinue reading “SPEAKING WITH INTEGRITY”

It all started with a show on lamb fries

A few weeks ago, I had mentioned writing about the lessons to be learned from lamb fries. Last night, my friend Heather laughed when I said I might write about them this week. So here you go Heather, my spiritual reflections on lamb fries, aka as lamb testicles, and testicles in general. Hmm, spirituality andContinue reading “It all started with a show on lamb fries”