SIT, MEDITATE, AND TRUST

A few days ago, I read this quote by Sylvia Bookstein, which read, “Don’t just do something. Sit there.” I had spent some time thinking about what this means to me personally, but this morning as I was thinking more about trust, I began to think about how it is one’s meditation practice, which awakensContinue reading “SIT, MEDITATE, AND TRUST”