May 19, 2019

Take care of every aspect of your being

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February 19, 2019

You are greater than your evaluation of yourself

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January 1, 2019

It’s a new year.
A time where we
resolve to make changes
and undergo a

It is about going from
empty to full,
like when you fill a gas tank.

It is about transforming
a situation through actions
that minister to your soul

It is about seeing situations
and people through
a new perspective and
transforming the way
we see them and the world

It is about the simple acts
which remind you of
It’s about me recharging the battery
on my wheelchair
reminding me
that the need to stay full
is ongoing.
Transformation is not
about a one time occurrence;
it is ongoing.

It is about getting sleep,
taking a sabbath
being aware of the
empty spaces
so we can renew our minds,
our bodies, and
our souls

It is about constantly
being in tune with those
signs which let us know
we are running low
in some area of our life.

Then we can stop, readjust,
recharge, and
be transformed


October 1, 2018

Build a wall
To make American great again
Greatness comes with bridges
Not walls
It comes with unity
Not division
Loves sees one
Hate and fear see many
When separation disappears
God’s presence is visible
Oneness or separation
Love or fear
Goodness or hate
You choose to
Unify or divide
By the way your mind
Sees the world


June 1, 2018

Do you know what you want to become, then think about yourself as you want to be.

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October 29, 2016

Dear God

So this is my last time this month to write to you about openness. So today I just want to thank you for all you have shown me and taught me about being open. You have shined a light on all the closed signs I had in my heart, mind, and soul and helped me to replace them with open signs.

I thought the possibility of my Pampered Chef team being green this month was closed, but you said watch me, I am about to do a new thing and you opened up possibilities that I could not see before.

I thought I had lost a team member who seemed like she was shutting down and you said watch and you reopened the relationship. When you did, you opened up a level of honesty in the relationship which did not exist before. You moved her from a position of living in fear and watering someone else’s yard to realizing she needed to water her own.

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October 4, 2016

This month, is all about opening ourselves up to the spiritual practice of openness. I would like to say that I am an open person, but the more I have been reflecting on openness, the more I have come to realize that every moment of my life I am either opening or closing something. Every moment that I am waiting on something to happen, I am closing myself off to what is happening in that moment. When I am giving what I most desire to give, when I am living from the depth of my being, then I am opening myself up the entire moment. I cannot be open to receiving what I am desiring when I am closed to it’s arrival. Nothing in life can be open and closed at the same time.

There was a song I used to listen to in the 70’s by Meg Christian. She would talk about how we so often spend time waiting for X to happen thinking that was going to make us ok. When we are waiting for X to happen for us to be happy, we have actually closed ourselves up to the happiness we could be experiencing in this very moment. How often do we forget that every moment is the most important moment in our lives? Are we spending that moment open and loving or closed and hanging a sign that says not accepting deliveries? Love and joy cannot be brought into our lives when we are not open to experiencing them.

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September 26, 2016

Dear Sharon,

Yeah I am writing this one to you. Gurl, all month long you have been writing about nurturing, but seriously what have you done to nurture yourself this month. Not enough. So slow down and let’s take some time to smell the roses. Here are a list of things you love doing and have not done for a while. So even though we are moving to a new spiritual practice in October, let’s work on being open to being more nurturing of your own self so you can continue to be nurturing to others.

©      Buy yourself a bunch of fresh flowers and display them where you’ll see them often. Allow yourself to stop and admire them. Do not look at the price, you are worthy.

©      Sit in the warm sunshine and read a good book or magazine.

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