Oops, they did it again. This person once again did not live up to my expectations. Once again I found myself frustrated and not wanting to have anything to do with them. Then I remembered this is about me and my expectations. They never agreed to them, I just expected them to do so. PerhapsContinue reading “REMEMBERING”


I generally tell those I journey with that I can tell a lot about their lives by the state of their apartment. Esther de Waal said something similar in her book The Way of Simplicity. She wrote, “An old monastic saying goes that you can tell how a man prays by the way in whichContinue reading “MORE THAN A ROUTINE”


So it has been a complete week now of vegan eating and unlike my previous times of eating vegetarian, we have found ourselves going through some changes I was not anticipating. Yes, menu planning is taking more time as I realize how much of our previous meal plan was meat, cheese and egg dependent. IContinue reading “VEGAN JOURNEY – WEEK TWO”


No recipes this week. I was talking to a friend of mine, trying to quiet my mind so I could hear what I was supposed to blog about. There have been days that my life has felt like a hot dish in a microwave, as I have tried to get through a rapidly increasing numberContinue reading “MICROWAVE GRIP SET”


While i was doing some research on the Paleo diet, I came across this article on food and gratitude. Since that is our focus this month, I thought I would share it. It is not about the Paleo diet, but really about our attitude towards food and how food is something for us to beContinue reading “FOOD GRATITUDE”


Have you ever seen a commercial that just sticks with you because it is making a message that transcends the product it is selling, or attempting to sell to consumers? I have a few, but one of them for me is a commercial for Wolf stoves, a top of the line appliance company. Years ago,Continue reading “THE WHOLE SALMON STORY”


Just eating? This morning I was looking for inspiration for my blog. I was having a hard time thinking about faith and cooking. Then I stumbled upon this simple question which was the framework for a whole program on practicing faith in our eating, and eating is one of those things that I sometimes forgetContinue reading “JUST EATING?”


For those who were expecting me to say that this week’s blog was inspired by my addiction to Chopped, I have to partially disappoint you. It was not my original source of inspiration. It was actually inspired by the reflection and meditation I have been doing the last few weeks about being present. Last week,Continue reading “IT’S MORE THAN JUST A KITCHEN TABLE”