OPEN OR CLOSED

This month, is all about opening ourselves up to the spiritual practice of openness. I would like to say that I am an open person, but the more I have been reflecting on openness, the more I have come to realize that every moment of my life I am either opening or closing something. EveryContinue reading “OPEN OR CLOSED”

COOKING IS LIKE MEDITATION

Over the last few months, I have had to make major changes in the way I eat and therefore the way I cook. Initially, I felt a little overwhelmed at the growing list of foods that I could no longer eat and for the first time in my life, cooking seemed stressful. It was thenContinue reading “COOKING IS LIKE MEDITATION”