June 26, 2017

Looking at the title of my blog for today, some of you might be thinking it looks like a mathematical formula. Let me see if I can walk us through this mathematical expression. Metamorphosis is the transformation that occurs in some animals as they move from one state of being to another, like from a caterpillar to a butterfly. Over the course of our lives, we have been in the process of our own transformation, physically and spiritually.

There is a scripture in the New Testament Book of Romans which tells us quite simply do not conform to this world, but be transformed in it by the renewing of your minds, so that you may discern what is the will of God – what is good and acceptable and perfect. Paul’s words challenge us to be transformed by the renewing of our minds.

Read More


August 9, 2015

This month, as I have been thinking about the practice of faith, I have come to realize the importance of reflecting on the beliefs on which my faith is built and which govern the way I live my life and practice my faith. What I believe has been influenced by what I learned while attending Hebrew School, growing up in a Jewish home, my study of scripture, and my readings.  Probably most influential in my life has been the writings of don Miguel Ruiz, Pema Chodron, Osho, Rev Dr. Martin Luther King Jr. and Ghandi.

I believe that we are born in the image of the Ultimate Consciousness, who is love and that we are called, as stated in Micah 6:8, to do justice, and to love kindness, and to walk humbly with God.  I believe that we are all called to speak the truth in love and to do justice with a spirit of non-violence.  I believe the Ultimate Consciousness is greater than any single denomination or school of thought.  I believe the Ultimate Consciousness has spoken to people through a diversity of sacred texts and is present in a diversity of worship communities.

Read More


January 25, 2015

Thought for the day

January 10, 2015

May everything we do, be done with love

“Awareness is t…

March 6, 2014

“Awareness is the greatest alchemy there is. Just go on becoming more and more aware, and you will find your life changing for the better in every possible dimension. “

Bhagwan Shree Rajneesh (Osho)