HOW TO GET TO CARNEGIE HALL

Getting to Carnegie Hall How do you get to Carnegie Hall? Practice, practice, practice. This is how we should approach our spiritual practices. Practice, practice, practice. Like anything one must practice at an instrument, a craft, or a spiritual practice the way to master it is easy. Practice, practice, practice.

PRACTICE MAKES PERFECT

Practice makes perfect, I hear that all the time. If you keep doing something, you will eventually master it. We all have habits we have mastered, which are unhealthy, dysfunctional, and harmful. What if we practiced habits, which were spiritual transformative, uplifting, and healing. What if our spiritual habits were not practiced now and then,Continue reading “PRACTICE MAKES PERFECT”

PRACTICE, PRACTICE, PRACTICE

So I am sitting here thinking about the word practice. I have come to realize that I have this love hate relationship with the word. On the one hand I realize I cannot master anything if I do not practice. I cannot make something a habit unless I do it so often that it becomesContinue reading “PRACTICE, PRACTICE, PRACTICE”

PRACTICING MEANING

So I have been thinking about practical ways to practice meaning in our everyday lives. One of my sources of inspiration this month came from one of the women who was at our anniversary celebration. She suggested we have a wall in our kitchen/gathering area where people could write inspirational words or phrases. This gotContinue reading “PRACTICING MEANING”

COOKING IS LIKE MEDITATION

Over the last few months, I have had to make major changes in the way I eat and therefore the way I cook. Initially, I felt a little overwhelmed at the growing list of foods that I could no longer eat and for the first time in my life, cooking seemed stressful. It was thenContinue reading “COOKING IS LIKE MEDITATION”