RELEASE AND FIND

Winners and losers, conquerors and conquered, these ways of thinking are about celebration and sorrow. They are about hatred and suffering. They leave one feeling glorious or gutted. What if we released our attachment to the outcome. What if instead of winning or losing, we sought joy. Joy in the experience, joy in the outcomeContinue reading “RELEASE AND FIND”

A MUSICAL TRILOGY

Back in March of this year, so not so long ago, I remember reflecting on an old Beatle song, Let It Be. Yesterday, I was reminded of the importance of those words one more time. I remembered that it is what it is, nothing more or nothing less. In this month, when we are focusing onContinue reading “A MUSICAL TRILOGY”

LETTING GO AND LETTING GROW

Last night, during our living the five agreements group we began talking about Bryon Katie’s book “Loving What Is: Four Questions that will change your life.” For me, her “The Work” is similar to what Toltecs call stalking.  As I was sharing one of the stories about relationship from her book, I came to realizeContinue reading “LETTING GO AND LETTING GROW”