September 9, 2019

Oops, they did it again.
This person once again
did not live up to my expectations.
Once again I found myself frustrated
and not wanting to have anything
to do with them.
Then I remembered this is about me
and my expectations.
They never agreed to them,
I just expected them to do so.

Perhaps more importantly
I was allowing this one thing,
this one experience to make me
forget all the good they had done.
I had to work at remembering
the good things,
the times they were present,
the moments they were affirming, and
the moments they lived up to my expectations.

I am sure there are moments,
intentionally or not,
that I have not lived up to someone’s expectations.,
or that I have hurt their feelings,
and made someone forget
all the times I was loving,
and kind.
May we remember the goodness
in the wake of the pain.
May we remember for others
as we would like others to remember
about us.


April 29, 2019

We all have memories.
Each day is an opportunity to make more
Even if you do not like
the ones of the past.
Today you have a chance
to create new ones.
You have the chance to create
which will help you live well,
to stay well
and remember well.

You have the chance to create
which will help you live the
life you are wanting to live.
You have the chance to create
which will bring you one step
closer to the goals you are setting
for yourself.
You have the chance to help others
create memories,
which will help them on their journey’s

You may not feel as if you had power
over the memories of the past,
but you do the ones starting right now.
Even in the painful ones you can find
blessings in the memories and
gifts which helped you grow and evolve.

Hold on to the memories.
There are those I have lost
in my journey.
Once you let them go
they seem to disappear.
So hold on to them
and create new ones
Memories are powerful.