A TONGUE STORY

  Guru Mayi, the leader of the Siddha Yoga Foundation tells this simple story which is fitting for a time when we are practicing accepting the best and worst in ourselves. The ruler of a prosperous kingdom sends for one of his messengers. When he arrives the King tells him to go out and findContinue reading “A TONGUE STORY”

BREATH LIGHT INTO YOUR DARK SIDE

Recently, a friend shared a song called Secrets with me. It is sung by Mary Lambert. She begins the song by acknowledging some of her secrets, some of what some might call her dark side. The parts of ourselves that we do not always want to like or own. As Lambert says, “They tell usContinue reading “BREATH LIGHT INTO YOUR DARK SIDE”