Dear God, I just wanted to take a moment to thank you for blessing me with Thich Nhat Hanh’s book Fear: Essential Wisdom for Getting through the Fear. I am not sure what I was expecting when I began this book, but I am so grateful for all that is helping me to release andContinue reading “TO MY BIRTH FATHER”


The last few days I have been feeling as if I was entering a different state of being and have not been able to figure out where this shift is coming from. Then I remembered that this is October, the month where my body remembers to grieve the loss of my god-daughter, the leaving theContinue reading “MY UMBILICAL CORD”

L is for Lettuce

  When most people think of lettuce, they think of salads, but like any other food, it does not just appear on one’s table and not all lettuces have the same flavor or texture. Each one brings their own unique taste to the salad bowl. One of my favorites is Boston lettuce because of itsContinue reading “L is for Lettuce”