HOPE

June 24, 2019

Hope is about trust.
Hope is about walking in faith
not always knowing
where, how or even why,
but knowing their trust
in the Ultimate
will guide them
and their journey.
Hope is what
the spiritual leaders before us had.
Whether it was
Jesus,
Ghandi,
Rumi,
Doris Day,
Buddha,
Moses,
Mary,
or someone else,
they walked in hope,
of a journey
they could not forsee

Walk in faith.
That is what many
spiritual leaders did.
They walked in hope
knowing their faith would
guide them forward.
We hope that the same
is true
for us.
We live with a promise in our hearts
Like those before us,
we may not know
where,
how, or why, but we know
from whom.

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THOUGHT FOR THE DAY

June 24, 2019

Love yourself first

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THOUGHT FOR THE DAY

June 23, 2019

never stop dreaming

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INSIDE AND OUT

June 22, 2019

There are some things that every home cook, and chef, should know about and that is seasoning. For those of you who are new to my blog, there are two things you will learn. One is that I am a food show junkie. The other is that for me everything has a lesson about living life in a more spiritual and loving way. Seasoning my food is just one more lesson in my life.

Amongst my favorite shows, which I now watch on YouTube are MasterChef, Chopped, and MasterChef Professional for various reasons. One thing they have all taught me is the importance of seasoning every level. You don’t just season the breading on fried chicken, you season the chicken as well. As Gordon Ramsey let Season 10 contestants know you season the ground beef before you make the burgers as well as on the outside.  Don’t over salt your burgers though because there is salt in the cheese as well, if you are having cheese on your burger. The key lesson is to season inside and out.

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THOUGHT FOR THE DAY

June 22, 2019

Know you are loved

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CARING FOR MY HEART

June 21, 2019

Go to the gym
because your body needs
exercise.
Eat healthy.
All things in moderation.
These are a few of the things
I hear about caring for my body.

My heart needs more than
a cardio workout.
It needs love.
It needs to be touched,
caressed,
molded,
educated, and
refined.

It needs words,
actions,
feelings,
sounds,
images,
scents,
and ideas
which reach in and
caress my heart.

It comes to me through prayer,
meditation,
music.
art,
poetry,
and the whispers from above.

Sometimes it is the
creations of others
and sometimes it is the
conversations of my soul.
My poetry is
one way I speak
to my heart
and hopefully
to the hearts of others.

THOUGHT FOR THE DAY

June 21, 2019

Always be you

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SONG OF THE WEEK

June 20, 2019

Don’t stop, thinking about tomorrow / Don’t stop, it’ll soon be here. / It’ll be, better than before / Yesterday’s gone, yesterday’s gone.. This week’s song of the week reminds to not ever stop working on my dreams and goals. https://www.youtube.com/watch?v=QV9JJmSCiI8

THOUGHT FOR THE DAY

June 20, 2019

Accept yourself. Don’t worry about others.

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THOUGHT FOR THE DAY

June 19, 2019

Be gentle on yourself

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