APOLOGIZING

November 18, 2019

i woke up this morning
thinking about the person
who said I was nagging her
even though it was not my intent.
Sometimes we hurt people
whether we intend to or not.
Regardless the damage is the same.

Today I apologize because
I regret anytime I hurt someone
intentionally or not.
I apologize to all those I have hurt
and never knew I hurt.
I apologize for anything
and everything I have done
which has bought about
harm to anyone in my life.

I apologize to myself
for all the times I did not treat
my mind, body or soul
with the utmost respect.
I apologize to myself for the times
I did not stand up and speak out
when others were trying to harm me
I apologize to the world
for all the times I did not cry,
did not pray
and did not contribute to the healing
over global atrocities

if you are reading this
and I have hurt you
or you have been hurt
I apologize and pray
for your healing

THOUGHT FOR THE DAY

November 18, 2019

What do you like most about being optimistic?

Image may contain: text and outdoor

THOUGHT FOR THE DAY

November 17, 2019

What are you doing to bring positive energy into your life.

No photo description available.

THOUGHT FOR THE DAY

November 16, 2019

What are you doing to bring positive energy into your life.

 

Image Preview

THE MIRROR

November 15, 2019

I look in the mirror
and sometimes I love
what I see and
there are other times
I don’t
However, there has never been
a time when I hated
what I saw so much
that I could slash my wrist
or poison myself
or want to leave this world behind.

When I look in the mirror
what I see is a reflection
of the Divine,
the one who created me,
the one who designed me
the one who tells me
you are beautiful just as you are.

When I look in the mirror
what I see is a reflection
of the Divine
of the one who is love,
is about healing
is about grace
is about wisdom and
is about listening.

When I look in the mirror
I pray for those who
do not see what I see
or feel what I feel.
I pray for those who see
something so painful
that leaving feels better
than staying

When I look in the mirror,
I remember to pray
for those
I know,
those I do not,
those who are whole and
those who are hurting,
those who have asked
for prayer
and those who have not
because we are all
a reflection
of the Divine

THOUGHT FOR THE DAY

November 15, 2019

What kind of culture are you creating?

Image may contain: people sitting and text

SONG OF THE WEEK

November 14, 2019

When you have a block of time (3 hours) sit and do nothing but listen to this and feel the healing energy which flows through you when bathing in sound https://youtu.be/gq8snFSEwlU

THOUGHT FOR THE DAY

November 14, 2019

What are you letting shine

Image may contain: text and outdoor

THOUGHT FOR THE DAY

November 13, 2019

Are you thinking positive?

Image may contain: people sitting, text and outdoor

THOUGHT FOR THE DAY

November 12, 2019

Set your goal and put the mind to it

Image may contain: text and outdoor